Senior Resources

Welcome to the Assisted Living Locators® Senior Resources, a library of educational senior planning resources for senior housing and care options.

Educational resources for senior housing and care options

We have articles, videos, and personal stories to help you learn about and start planning for the appropriate care for your loved one.

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Building a Personal Health Record: A Step-by-Step Guide for Seniors

How to Create and Use a Personal Health Record

A Personal Health Record (PHR) is a comprehensive document that consolidates all essential medical information for our senior loved ones in...

Explore daily routines that promote senior health and independence, guided by caregivers for optimal well-being.

Daily Routines That Support Senior Health and Independence

Maintaining daily routines is essential for seniors to uphold their health and independence, providing structure, stability, and purpose in their lives....

Protect Senior Rights: Health Care, Social Security, & Abuse Prevention. A senior woman engaged in a conversation, highlighting the importance of safeguarding seniors’ rights, access to healthcare, financial security, and protection from abuse.

Protect Senior Rights: Health Care, Social Security, & Abuse Prevention

Ensuring your elderly loved ones live with dignity and security and access to essential services is a profound responsibility. Understanding and...

The Role of Fiber in Heart Health for Elderly Well-being. A joyful senior couple prepares a green smoothie, showcasing the importance of a fiber-rich diet in supporting heart health and overall wellness.

The Role of Fiber in Heart Health for Elderly Well-being

The primary focus is the health and well-being of seniors, with special attention to heart health and dietary fiber intake. Ensuring...

Nutritional Care for Seniors with Dementia

Caring for a loved one with dementia presents a profound journey, especially when it comes to addressing their dietary needs and...

Anti-Inflammatory Foods: How certain foods can reduce inflammation and benefit senior health

Anti-inflammatory Foods for Seniors

Caring for elderly loved ones is a profound responsibility shouldered by family caregivers, encompassing a myriad of roles from emotional support...

Nutritional Strategies for Boosting Senior Immunity and Energy

Nutritional Tips for Boosting Senior Immunity and Energy

Proper nutrition plays a crucial role in maintaining and improving overall health, particularly the immune system and energy levels, which are...

Elderly woman sitting at a table in a brightly lit room, featuring a walker and wheelchair nearby, illustrating considerations for dementia-friendly home design.

Dementia-Friendly Home Design Tips

Caring for a loved one with dementia is a journey that transforms not only daily routines but also the spaces where...